Healthy Eating Resolutions

Eating healthy can be hard when you’re constantly tempted by Instagram posts, Seamless, your co-workers lunches, birthday cupcakes and more. But, if you’ve made a resolution to eat healthier or more balanced meals this year, hold tight! There are delicious … Continue reading

The Best Protein Bars for Weight, Wellness & Workouts: Featured on HellaWella.com

Hey all! I currently am freelancing articles on health, fitness and food topics for HellaWella.com, a great website focused on healthy living for the real world  and they just published my first one today! Best Protein Bars for Weight, Wellness … Continue reading

Mean Duffle ~ Beta Bag ~ NEW Fitness Subscription!

Hi all! If you recall, I recently posted here about Mean Duffle, a brand new company that’s determined to send you the best fitness and workout supplements and products. Best of all, each month comes in a unique duffle bag, … Continue reading

Kona Kase ~ July 2013

I had been interested and tempted by Kona Kase for quite some time, but I never made the jump in until now… and I wish I had sooner. This box is a little different than others as it combines healthy … Continue reading